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finding your CBD dosage

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Sweet Spot

Suggested Use and Directions for our Products

CBD’s effects can be profound, yet subtle.

Take the time to find the perfect level of CBD for you for the best outcome.

Start by building your daily dose up over four weeks. If at any point you feel like you have taken a bit too much, back off a little bit until you feel like you have reached your CBD sweet spot!

Hint: Experiment a few times a year... you may find you need less CBD over time.

Questions?

CALL US AT (785) 748-2220

CBD Tinctures

cbd tinctures

understanding the mg of cbd per tincture/dose

Think of our 25 mL bottles of CBD tinctures as different concentrations of CBD per bottle. Here is how they compare to each other:

Amount of cbd in A ONE OZ, 
250 mg tincture bottle
Quarter-dropper.png

1.0 mL = 10 mg
.75 mL = 7.5
mg
.50 mL = 5 mg
.25 mL = 2.5
mg

CBD Tincture Dropper - One Quarter

1.0 mL = 20 mg
.75 mL = 15
mg
.50 mL = 10 mg
.25 mL = 5
mg

Amount of cbd in A ONE OZ, 
500 mg tincture bottle
CBD Tincture Dropper - One Quarter

1.0 mL = 40 mg
.75 mL = 30
mg
.50 mL = 20 mg
.25 mL = 10
mg

Amount of cbd in A ONE OZ,  1,000 mg tincture bottle
CBD Tincture Dropper - One Quarter

1.0 mL = 60 mg
.75 mL = 40
mg
.50 mL = 30 mg
.25 mL = 20
mg

Amount of cbd in A ONE OZ,  1,500 mg tincture bottle
how to begin TAKING YOUR TINCTURE

Shake well before use. Place under tongue, hold for 60 seconds, swallow.

  • Start with .25 mL twice a day for 4 days. Evaluate how you are feeling. If you are feeling better and are happy with the dose, stay at the current level.

  • If you think you could feel better, take .5 mL twice a day for 4 days.

  • Continue to increase dose by .25 mL every four days for 18 days until you are up to one full dropper. You may choose to increase your doses more slowly and that is fine.

  • If you feel along the way that you are good where you currently are, you have found your CBD tincture sweet spot!

Free State Oils CBD Tinctures

If you would like to try a tincture but aren’t sure which strength you might need, please call us and we can make suggestions based on both your physical issues and your budget.

1/4

1/2

DROPPER

(20 drops)

2x a day

3/4

DROPPER

(30 drops)

2x a day

1

DROPPER

(40 drops)

2x a day

-1/8

DECREASE BY 1/8 DROPPER 

UNTIL PERFECT

too strong?
CBD Tincture Dropper - Less
days 14-18
CBD Tincture Dropper - Whole
days 9-13
CBD Tincture Dropper - Three Quarters
days 5-8
CBD Tincture Dropper - Half
days 1-4
CBD Tincture Dropper - One Quarter

DROPPER

(10 drops)

2x a day

cbd balm

how to USE CBD BALM

For external use. Keep at room temperature.

Free State Oils CBD Balm
  • Our CBD Balm is intended for issues such as arthritis, skin conditions, muscle aches, tendonitis, etc.

  • Apply a small amount (about the size of a pea) to the affected area.

  • If you feel your issue could be helped more, apply more often.

  • Continue to increase dose over a few weeks if need be, until you are satisfied that what you are treating has been helped to your satisfaction.

  • Remember to factor in any other forms of CBD you are taking. If you are taking a tincture or soft gels as well for instance, you may find you need less balm than we suggest or less of one of the other products.

  • If you are using the 500 mg balm only and it doesn’t seem to be mitigating your issues, you may want to step up to the 1,000 mg strength.
  • If you feel along the way that you are good where you currently are, you have found your CBD balm sweet spot!

CBD Balms
CBD Soft Gels

cbd soft gels

Free State Oils Soft Gels
how to USE CBD soft gels
  • We suggest you begin with 1-2 capsules daily as needed.

  • Much like the tincture and balm, work your way up slowly over a few weeks if you feel the need.

  • Remember to factor in any other forms of CBD you are taking. If you are taking a tincture or using the balm as well for instance, you may find you need less soft gels than we suggest or less of one of the other products.

  • If you feel along the way that you are good where you currently are, you have found your CBD soft gels sweet spot!

water-soluble cbd

how to USE water-soluble cBd

Water-soluble CBD can be stirred into a drink, pudding, a shake or any other edible that isn’t hotter than 235º. From USDA-Certiied Organic Hemp.

fusion water-soluble cbd liquid

Supplement Facts:

Serving Size: 1  vial


AMOUNT PER SERVING: 
Cannabidiol (CBD): 15mg

ACTIVE INGREDIENTS: 

Phytocannabinoid-rich hemp oil

INACTIVE INGREDIENTS:
Glycerin used as an emulsifier

Directions:

Take Fusion as needed. Maximum bio-availability. Drop in water or other drink then stir and drink. Liquid is flavor-free so can be added to pudding, cottage cheese, soup, or anything in which it will dissolve.

Keep at room temperature, away from humidity, heat and light. Do not refrigerate. If any adverse reactions occur, discontinue use of supplement and consult your physician.

Suggested Use:

Fusion full-spectrum WATER-SOLUBLE CBD LIQUID is ideal for helping insomnia, chronic pain, inflammation, anxiety, stress, injuries, mood disorders, PTSD, seizures, neuro-degenerative disorders such as Multiple Sclerosis,  Alzheimer’s Disease, Parkinson’s Disease and more.

clarify sublingual liquid cbd or vape refill:

Supplement Facts:

SERVING SIZE: .25 ML

(.25 ML = ¼ dropper or 10 drops)

SERVINGS PER JAR: 20

 

AMOUNT CBD PER SERVING: 15 MG

AMOUNT CBD PER BOTTLE: 

720MG CBD per bottle
Servings per bottle: 48

ACTIVE INGREDIENTS:
Phytocannabinoid-rich hemp oil

 

INACTIVE INGREDIENTS: Dextrin, acacia gum, sunflower lecithin, vitamin E

 

  • 0% THC

  • Non-GMO

  • GMP Compliant

  • Manufactured in USA

  • From USDA-Certified, Organically-Grown Hemp

  • Pharmaceutical Grade

Directions:

Take as needed. Maximum bio-availability.


SUBLINGUALLY: Put drops under the tongue, wait a minute then swallow. 


VAPE: Use as a vape refill

Keep at room temperature, away from humidity, heat and light. Do not refrigerate. If any adverse reactions occur, discontinue use and consult your physician.

Suggested Use:

Clarify broad-spectrum is ideal for helping insomnia, chronic pain, inflammation, anxiety, stress, injuries, mood disorders, PTSD, seizures, neuro-degenerative disorders such as Multiple Sclerosis,  Alzheimer’s Disease, Parkinson’s Disease and more.

water-soluble cbd powder:

Supplement Facts:

SERVING SIZE: 1/20th of jar

SERVINGS PER JAR: 20

 

AMOUNT CBD PER SERVING:

200 mg jar = 10 mg CBD

400 mg jar = 20 mg CBD

 

ACTIVE INGREDIENTS:
Phytocannabinoid-rich hemp oil

 

INACTIVE INGREDIENTS: Dextrin, acacia gum, sunflower lecithin, vitamin E

 

  • 0% THC

  • Non-GMO

  • GMP Compliant

  • Manufactured in USA

  • From USDA-Certified, Organically-Grown Hemp

  • Pharmaceutical Grade

Directions Powder:

Take as needed. Maximum bio-availability. Add to drink or other food then stir and drink. Can be added to smoothies, pudding, cottage cheese, soup, or anything in which it will dissolve. Do not mix into anything hotter than 235º.

Keep at room temperature, away from humidity, heat and light. Do not refrigerate. If any adverse reactions occur, discontinue use of supplement and consult your physician.

Suggested Use:

Broad-spectrum WATER-SOLUBLE CBD POWDER is ideal for helping insomnia, chronic pain, inflammation, anxiety, stress, injuries, mood disorders, PTSD, seizures, neuro-degenerative disorders such as Multiple Sclerosis,  Alzheimer’s Disease, Parkinson’s Disease and more.

Water-Soluble CBD Powder
Fusion Water-Soluble CBD Liquid
CBD Vape
 

FDA Disclaimer:Any statements made within this website have not been evaluated by the Food and Drug Administration. No products produced, manufactured, marketed, or distributed are intended to diagnose, treat, cure or prevent any disease. Consult your physician before beginning any supplements or botanical extracts. If pregnant or breast feeding, consult with your physician before use. For use by adults 18+. Keep out of reach of children.

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