finding your CBD dosage

Sweet Spot

CBD’s effects can be profound yet subtle.

To find the perfect level of CBD for you, build your daily dose up over four weeks. If at any point you feel like you have taken a bit too much, back off a little bit until you feel like you have reached your CBD sweet spot!

Questions?

CALL US AT (785) 748-2220

Hint: Experiment a few times a year... you may find you need less CBD over time.

Dosage Suggestions

 

cbd tinctures

understanding the mg of cbd per tincture/dose

Think of our 25 mL bottles of CBD tinctures as different concentrations of CBD per bottle. Here is how they compare to each other:

Amount of cbd in 250 mg tincture bottle

1.0 mL = 10 mg
.75 mL = 7.5
mg
.50 mL = 5 mg
.25 mL = 2.5
mg

1.0 mL = 20 mg
.75 mL = 15
mg
.50 mL = 10 mg
.25 mL = 5
mg

Amount of cbd in 500 mg tincture bottle

1.0 mL = 40 mg
.75 mL = 30
mg
.50 mL = 20 mg
.25 mL = 10
mg

Amount of cbd in 1,000 mg tincture bottle

1.0 mL = 60 mg
.75 mL = 40
mg
.50 mL = 30 mg
.25 mL = 20
mg

Amount of cbd in 1,500 mg tincture bottle
how to begin YOUR TINCTURE

Shake well before use. Place under tongue, hold for 60 seconds, swallow.

  • Start with .25 mL twice a day for 4 days. Evaluate how you are feeling. If you are feeling better and are happy with the dose, stay at the current level.

  • If you think you could feel better, take .5 mL twice a day for 4 days.

  • Continue to increase dose by .25 mL every four days for 18 days until you are up to one full dropper. You may choose to increase your doses more slowly and that is fine.

  • If you feel along the way that you are good where you currently are, you have found your CBD tincture sweet spot!

If you would like to try a tincture but aren’t sure which strength you might need, please call us and we can make suggestions based on both your physical issues and your budget.

1/4

DROPPER

(10 drops)

2x a day

1/2

DROPPER

(20 drops)

2x a day

3/4

DROPPER

(30 drops)

2x a day

1

DROPPER

(40 drops)

2x a day

-1/8

DECREASE BY 1/8 DROPPER 

UNTIL PERFECT

too strong?
days 14-18
days 9-13
days 5-8
days 1-4
 

cbd balm

how to USE CBD BALM

For external use. Keep at room temperature.

  • Our CBD Balm is intended for issues such as arthritis, skin conditions, muscle aches, tendonitis, etc.

  • Apply a small amount (about the size of a pea) to the affected area.

  • If you feel your issue could be helped more, apply more often.

  • Continue to increase dose over a few weeks if need be, until you are satisfied that what you are treating has been helped to your satisfaction.

  • Remember to factor in any other forms of CBD you are taking. If you are taking a tincture or soft gels as well for instance, you may find you need less balm than we suggest or less of one of the other products.

  • If you are using the 500 mg balm only and it doesn’t seem to be mitigating your issues, you may want to step up to the 1,000 mg strength.
  • If you feel along the way that you are good where you currently are, you have found your CBD balm sweet spot!

 

cbd soft gels

how to USE CBD soft gels
  • We suggest you begin with 1-2 capsules daily as needed.

  • Much like the tincture and balm, work your way up slowly over a few weeks if you feel the need.

  • Remember to factor in any other forms of CBD you are taking. If you are taking a tincture or using the balm as well for instance, you may find you need less soft gels than we suggest or less of one of the other products.

  • If you feel along the way that you are good where you currently are, you have found your CBD soft gels sweet spot!

 

FDA Disclaimer:Any statements made within this website have not been evaluated by the Food and Drug Administration. No products produced, manufactured, marketed, or distributed are intended to diagnose, treat, cure or prevent any disease. Consult your physician before beginning any supplements or botanical extracts. If pregnant or breast feeding, consult with your physician before use. For use by adults 18+. Keep out of reach of children.

Free State Oils Broad-Spectrum CBD Produ

broad-spectrum cBD from USDA-certified hemp, organicalLy grown in the usa

HANIEL CONCEPTS, INC. | LAWRENCE, KS